Absolute Essential - Lemon - 10ml health Add 1-2 drops Lavender True

Add 1-2 drops Lavender True and/or Cypress essential oils to the above mix to support calm

follow with Olive oil or milk and seek advice from a health specialist

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Add 5-10 drops to bath water

Blend 3 drops with 1 tsp of Chamomile German: 3% in Jojoba oil and massage it into the small of your back to support positive energy

Absolute Essential - Lemon - 10ml health Add 1-2 drops Lavender TrueRefreshing and energising plant extraction that supports circulation and immune function. From reviving tired feet to repelling summer flies a classic essential. Immune system Have 5 10 drops diffusing continuously in the home or at the office. Feet treat Add 5 drops of Lemon oil and 1 2 cup of Epsom salts to a foot bath. Repeat as required. Circulation Mix 50 drops of Lemon oil with 10mls of Sweet Almond oil and apply to the affected area daily. Ant