Quiet Mind Format:Audio Michael Beckwith offers guided meditations

Michael Beckwith offers guided meditations

we have a potent set of tools to maintain healthy states and treat imbalances long before they manifest as illness or disease

What happened next is the extraordinary foundation for To Love and Be Loved —a life-changing program about what it means to be alive and in love

Powerful boundary scripts so in the moment you will know what to say

This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues

Quiet Mind Format:Audio Michael Beckwith offers guided meditationsBorn of Tibetan nomads, Nawang Khechog discovered in childhood a deep affinity with the bamboo flute. In 1959, he fled to India and spent 11 years as a Buddhist monk before bringing his music to the West. Despite worldwide praise for his work, in 1991 Nawang resolved to return to mountain seclusionuntil the Dalai Lama himself encouraged him to continue to share the power of his music with others. Quiet Mind reflects the far reaching travels of this