Manfrotto 679B brand_Lensmate which can be used individually

which can be used individually or combined to provide a variety of macro magnifications with nearly any Minolta MD lens

Worth noting that this flash requires an AC power connection: it is not battery powered

Olympus OM TTL Auto Multi Connector acts as a tap for your Olympus OM TTL cord

Main compartment dimensions are approximately 9x13x15cm

but you should know that this tripod weighs about 4kg and measures 75cm fully collapsed

Manfrotto 679B brand_Lensmate which can be used individuallyThe Manfrotto 679B is a good quality, all metal double extension monopod with a self adjusting 1 4" 3 8" threaded post for camera or head mounting. Monopod extends to approximately 5 feet. Light cosmetic wear, good function.